Valentine Yoga Retreat

Treat yourself to a fun and relaxing day

Sorry, Registration has Closed Next Retreat Coming in March! Please Check Back.

Pre-Valentines Day Yoga Retreat Let's open the windows and doors of our being and invite a gentle breeze to blow through our mind, body and soul. Come to Sugars Bridge Farm for yoga, meditation and time on the farm with silly ducks, a variety of chickens, and peaceful fun loving Alpacas. Bring your own lunch or a snack and we will sit at picnic tables by the barn and/or duck pond after yoga and time with the animals. I will supply Hot Chocolate or Hot Water for Tea and Chocolate Confectioneiress. Max group size will be 12.

Itinerary

Fee

$65 per person

Arrival

Arrive any time after 9:30 am but before 10 am. Please be mindful of your arrival time Yoga will begin at 10 am. There is parking up by the white house and at the barn.

Restorative Yoga

10:00 – 11:30pm
Please eat lightly about 2 - 4 hours before practicing yoga. Yoga is for all levels. Please bring your own yoga mat. I have some yoga mats available if you forget or don't have one. You are welcome to bring your own eye pillow and blanket for savasana.

Time on the Farm with the Animals

11:30 – 12:30pm we will enjoy time on the farm and you will get to meet, feed and learn about our ducks, chickens and alpacas. At the barn we have picnic tables to enjoy your lunch or snack. If it is too cold we can come back up to the farm house. Please dress appropriately for going out doors after yoga. Boots or shoes that can get muddy and layered clothing - keep your eye on the weather.

Lunch Time and Departure

12:15pm - 1 pm Lunch and departure is at 1 pm. Bring your own lunch with water and/or beverage. I will have hot chocolate, tea, and some yummy chocolate tasty treats.

Sharlene Mckinley

Cerca Trova's owner & instructor

"Love manifests where there is an empty vessel. Love abides where it is welcome."Bhakti Sutras, Verse 53

Hello, Eh!

A Native of Calgary, Alberta, Canada, studio owner Sharlene Mckinley has been involved in yoga since she was 16 years old. She is an experienced practitioner and teacher incorporating the “philosophy” of Yoga in her daily life. Along with a passion for teaching, Sharlene brings 17 years teaching experience, 500 Hours of teacher training and 2 Years of energy healing study to Cerca Trova. Sharlene frequently hears from people that they "can’t do" yoga or they "don’t want" to do yoga for many reasons such as; they are not flexible, they are too heavy, they are too old, they have an injury, they don’t have enough time, etc. Sharlene founded Cerca Trova Yoga “Seek and You Shall Find” (Group Classes), Yoga One on One (Private Yoga Classes), and StoryTelling Yoga (Family Fun Yoga) to make the wonderful benefits of yoga available to everyone.

Let's Talk!

Thank you for your interest I look forward to speaking with soon!

  • 610. 203. 4141