Valentine Yoga Retreat
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Pre-Valentines Day Yoga Retreat Let's open the windows and doors of our being and invite a gentle breeze to blow through our mind, body and soul. Come to Sugars Bridge Farm for yoga, meditation and time on the farm with silly ducks, a variety of chickens, and peaceful fun loving Alpacas. Bring your own lunch or a snack and we will sit at picnic tables by the barn and/or duck pond after yoga and time with the animals. I will supply Hot Chocolate or Hot Water for Tea and Chocolate Confectioneiress. Max group size will be 12.
$65 per person
Arrive any time after 9:30 am but before 10 am. Please be mindful of your arrival time Yoga will begin at 10 am. There is parking up by the white house and at the barn.
10:00 – 11:30pm
Please eat lightly about 2 - 4 hours before practicing yoga. Yoga is for all levels. Please bring your own yoga mat. I have some yoga mats available if you forget or don't have one. You are welcome to bring your own eye pillow and blanket for savasana.
Time on the Farm with the Animals
11:30 – 12:30pm we will enjoy time on the farm and you will get to meet, feed and learn about our ducks, chickens and alpacas. At the barn we have picnic tables to enjoy your lunch or snack. If it is too cold we can come back up to the farm house. Please dress appropriately for going out doors after yoga. Boots or shoes that can get muddy and layered clothing - keep your eye on the weather.
Lunch Time and Departure
12:15pm - 1 pm Lunch and departure is at 1 pm. Bring your own lunch with water and/or beverage. I will have hot chocolate, tea, and some yummy chocolate tasty treats.
Cerca Trova's owner & instructor
"Love manifests where there is an empty vessel. Love abides where it is welcome."Bhakti Sutras, Verse 53